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The Balanced Being Podcast:- Gunny Sodhi

Updated: 2 days ago

How To Embrace Change and Use Resistance As Our Ally: All of us have blind spots, and we can be susceptible to being swayed by resistance. In this episode, Heather shares how resistance is tough to rationalize with and believes that the best way to deal with resistance is to create an intention that is more powerful than resistance. That is how we can use resistance constructively as our ally. Along with ways to deal with resistance, Heather also shares the routines and non-negotiables that keep her centered and aligned with her purpose.

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