My Story

I was first drawn to explore the illuminative world of yoga through meditation and prayer which cultivated a passion to delve into the many facets of this ancient practice. My teachings work within the framework of our daily lives. I appreciate that every moment is an opportunity to understand ourselves and press the parameters of our growth and feel into the sparkling vastness all around.

“Our strength should not act as a shield but rather give power to open our hearts and encourage compassion and integrity to spread into our lives and communities”.

For over 20 years I have led trainings, classes and retreats.  As a registered ERYT 500 teacher with over 1000 hours of training, I currently mentor individuals both privately and in small groups 
My influences are an eclectic mix ranging from Jess Freeman, Ally Bogard, Tanis Fishman, Lindsey Park, Kellyann Vass, Jesse Johnson, Vanessa Jean Boscarello Ovens, Elena Brower and more.​

I draw inspiration from the abundance of life in the outdoors where I live in Fernie, British Columbia.

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"The gathering of different genders, ages, and variant backgrounds, weaved into a kaleidoscope of communal experience is what inspires me to teach. I love the dance of human connection, to search through the layers of life’s imprints and tap into that place that unites all of our souls."