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The Face Yoga Expert Podcast - Do You Have Boundaries and Do You Truly Trust Yourself?


My guest this week is Heather Ivany, a Yoga and wellness expert and Akashic record reader. In this inspiring chat we talk about:

  • Heather’s Journey into yoga and wellness

  • How to successfully set intentions

  • Using resistance as your ally not your enemy

  • Setting healthy boundaries to protect yourself

  • Using Meditation and energy techniques

  • How to trust yourself, others and source

  • Heather’s top tip for inner peace




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